Confession can seem intimidating for a lot of people, but with some simple preparation, it can
be a healing encounter with Christ that will leave you filled with peace.
Greeting: The priest will welcome you; he may say a short blessing or read a Scripture passage.
Sign of the Cross: Together, you and the priest will make the Sign of the Cross. You may then begin your confession with these or similar words: “Bless me, Father, for I have sinned. It has been (give weeks, months, or years) since my last confession.”
Confession: Confess all your sins to the priest. If you are unsure what to say, ask the priest for help. When you are finished, conclude with these or similar words: “I am sorry for these and all my sins.”
Penance: The priest will propose an act of penance. The penance might be prayer, a work of mercy, or an act of charity. He might also counsel you on how to better live a Christian life.
Act of Contrition: Say an Act of Contrition, expressing sorrow for your sins and resolving to leave sin behind and live more like Jesus Christ!
Absolution: The priest then blesses you in the person of Christ as he says the prayer of Absolution which frees you from your sins.
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